Affordable Counselling
We are committed to making therapy as accessible as possible, and we recognise that cost can be a significant barrier to getting support. To help with this, we aim to keep our fees as low as we can.
Face-to-face sessions are offered at £30 per session
Sessions take place in Cuckfield, West Sussex
Each session lasts 50 minutes and is held weekly
We are open Monday to Saturday during the daytime and in the evening on weekdays.
Getting Started
Your counselling journey begins with an initial assessment consultation. This is a one-off session with a qualified and experienced counsellor to explore whether counselling feels right for you at this time.
During the consultation, you’ll have the chance to talk about what’s bringing you to counselling and ask any questions you might have. The information you share will help us understand your needs and match you with the most suitable counsellor.
After the assessment, we will allocate you to a counsellor as soon as someone appropriate becomes available. Once a match is made, your counsellor will get in touch to arrange your first session.
Your Therapy
We offer weekly counselling sessions because consistency is an important part of the therapeutic process.
Meeting regularly—once a week—helps to:
Build a safe and trusting relationship between you and your counsellor
Create momentum in working through personal challenges and goals
Provide structure and continuity, especially during times of stress or change
Support long-term progress, rather than short-term fixes
Weekly sessions allow enough time between appointments for reflection and integration, while still keeping the connection and focus needed for meaningful change.
This format also supports the learning and development of our student counsellors, who benefit from working consistently with clients under supervision.
We respect the uniqueness of all our clients and therefore do not limit the number of sessions, preferring instead to focus on our client’s needs.
Contact us
Interested in our service? Fill out some info and we will be in touch shortly or call us on 07986 031 845.