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Affordable Counselling

We are committed to making therapy as accessible as possible, and we recognise that cost can be a significant barrier to getting support. To help with this, we aim to keep our fees as low as we can.

  • Face-to-face sessions are offered at £30 per session

  • Sessions take place in Cuckfield, West Sussex

  • Each session lasts 50 minutes and is held weekly

  • We are open Monday to Saturday during the daytime and in the evening on weekdays.

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Getting Started

Your counselling journey begins with an initial telephone assessment. This is a one-off session with a qualified and experienced counsellor to explore whether counselling feels right for you at this time.

During the consultation, you’ll have the chance to talk about what’s bringing you to counselling and ask any questions you might have. The information you share will help us understand your needs and match you with the most suitable counsellor.

After the assessment, we will allocate you to a counsellor as soon as someone appropriate becomes available. Once a match is made, your counsellor will get in touch to arrange your first session.

The fee for this telephone assessment is £20.

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Your Therapy

We offer weekly counselling sessions because consistency is an important part of the therapeutic process.

Meeting regularly—once a week—helps to:

  • Build a safe and trusting relationship between you and your counsellor

  • Create momentum in working through personal challenges and goals

  • Provide structure and continuity, especially during times of stress or change

  • Support long-term progress, rather than short-term fixes

Weekly sessions allow enough time between appointments for reflection and integration, while still keeping the connection and focus needed for meaningful change.

This format also supports the learning and development of our student counsellors, who benefit from working consistently with clients under supervision.

We respect the uniqueness of all our clients and therefore do not limit the number of sessions, preferring instead to focus on our client’s needs.

Contact us

Interested in our service? Fill out some info and we will be in touch shortly.

Alternatively, you can call us on 07986 031 845 or email us at hello@thewelcomeroom.co.uk.